Online Courses

Science-backed parenting courses, workshops and programs to help you learn new skills and tools so you can navigate your parenting journey with joy and ease

Mindful Meltdown Mastery

Want to learn how to respond to your child's meltdowns without losing your cool? I'll guide you through how to create a plan you can use in the moment so you know exactly what to do and say to de-escalate those meltdowns!

This 2 hour workshop will help you:

• Understand how your current response may actually be making your child's meltdowns worse
• Shift your perspective and look beyond your child's behaviour so you can get to the root cause of your child's meltdowns
• Learn exactly what your child needs from you in the moment to minimise meltdowns (and how you can stay calm enough to give it to them)