We help you become the calm, confident mama you've always wanted to be
The Mindful Little Mama is currently closed while we work away supporting our current members on their mindful parenting journey.
But don't panic!
Join the waitlist now and you'll be the first to know when doors reopen in 2021Notify me!
What is The Mindful Little Mama?
It's an online mindful parenting membership. But more than that, it's a step-by-step system that will help you move away from punitive parenting practices, and towards mindful, intentional parenting that focuses on connection, skill building and nurturing emotional intelligence.
You can expect:
- A step-by-step action plan so you know exactly where to start and what to do next on your mindful parenting journey
- Monthly masterclasses that dive deep into topics like managing your child's emotions, parenting together with your partner, and understanding your own emotional triggers.
- Monthly Q and A calls with an experienced child and family psychologist where you can receive individualised support around your most difficult mindful parenting challenges
I help you learn how to manage your own emotions and reactions so you can show up for your child and teach them how to manage theirsNotify Me!
Not sure if The Mindful Little Mama Membership is right for you?
The beauty of the Mindful LIttle Mama Membership is that it meets you where you are at right now. When you join you simply take our quiz to determine which stage of the Mindful Parenting Pathway you're at, and then we'll give you your next best steps. No confusion, no guessing, and no overwhelm!
The Mindful Little Mama is perfect for parents at all stages of their mindful parenting journey, because it's more than just information. It's all about giving you the support you need to implement what you know in the real world.
Not sure if you have the time for this right now?
I hear ya. I'm a busy mum too. That's why The Mindful Little Mama is a membership, NOT a course. There is no pressure to keep up with anything or anyone. You can go entirely at your own pace and stay for as long as you like. Plus, I've intentionally designed the content to ensure you'll never have to spend more than 1 hour per week (or around 10 mins per day) on your learning. After all, I want you to have plenty of time to put it into practice!