$37.00 AUD

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Mindful Meltdown Mastery Workshop

Want to learn how to respond to your child's meltdowns without losing your cool? I'll show you how to create a plan you can use in the moment so you know exactly what to do and say to de-escalate those meltdowns and support your child as they process their big feelings.


This 2 hour workshop will help you… 

  • Understand how your current response may actually be making your child's meltdowns worse  
  • Shift your perspective and look beyond your child's behaviour so you can get to the root cause of your child's meltdowns
  • Learn exactly what your child needs from you in the moment to minimise meltdowns 


Get everything you need to create a customised, step by step response plan that outlines exactly what to do and say when your child has a meltdown.



  • My simple 4 step formula for responding calmly to meltdowns and challenging behaviour every.single.time (even if you're in public!))
  • My go-to strategies for remaining regulated no matter what is happening around you (yes, even if your child is yelling, hitting, kicking or throwing things)
  • The #1 thing you need to focus on in the moment if you want to de-escalate your child 
  • Short, simple scripts you can use to ensure your child feels seen and understood and is able to process and move their big emotions through their body
  • The #1 thing you need to STOP doing in the moment if you want to de-escalate your child (and what to do instead)
  • BONUS: A 1 page, step by step worksheet to help you map out your in-the-moment response plan ahead of time (so you never have to think on the spot again)