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9se17srctsyk4iv2wwwi mindful little minds web

Mindful Meltdown Mastery Workshop

Want to learn how to respond to your child's meltdowns without losing your cool? I'll show you how to create a plan you can use in the moment so you know exactly what to do and say to de-escalate those meltdowns!


Join me for 2 hours and I’ll help you… 

  • Understand how your current response may actually be making your child's meltdowns worse  
  • Shift your perspective and look beyond your child's behaviour so you can get to the root cause of your child's meltdowns
  • Learn exactly what your child needs from you in the moment to minimise meltdowns (and how you can stay calm enough to give it to them)


Save your seat below, show up for the 2 hour workshop, and get everything you need to create a customised, step by step response plan that outlines exactly what to do and say when your child has a meltdown.



I’m running the workshop twice so you can choose which day is best for you (or you can attend both and take double the notes!).

  • Option 1: Thursday December 2nd 7:30pm-9:30pm AEDT
  • Option 2: Saturday December 4th 10am-12pm AEDT

 Can’t join us live? Lifetime replay access is included in your ticket.



  • My simple 4 step formula for responding calmly to meltdowns and challenging behaviour every.single.time (even if you're in public!))
  • My go-to strategies for remaining regulated no matter what is happening around you (yes, even if your child is yelling, hitting, kicking or throwing things)
  • The #1 thing you need to focus on in the moment if you want to de-escalate your child 
  • Short, simple scripts you can use to ensure your child feels seen and understood and is able to process and move their big emotions through their body
  • The #1 thing you need to STOP doing in the moment if you want to de-escalate your child (and what to do instead)
  • BONUS: A 1 page, step by step worksheet to help you map out your in the moment plan ahead of time (so you never have to think on the spot again)